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Terms & Conditions

Last updated: 1 September 2026

Acceptance

  • By using the site or subscribing to any package, you agree to these terms.
  • You must be 14 or older, and have a guardian's permission if you are under 18.

What the service is

  • We provide customised training and nutrition programs with remote follow-up.
  • This is a coaching service, not a medical service. See the Disclaimer page.

Your obligations

  • Provide accurate and complete information in the assessment forms, especially about injuries, conditions, and medications. Incomplete information can result in a program that is wrong for you.
  • Tell your coach immediately about any new pain or symptom while following the program.
  • Keep your login details private and do not share your account.

Intellectual property

  • The programs, plans, and content provided to you are for your personal use only.
  • You may not resell, publish, or share your program with others.

Termination

  • We may suspend an account for misuse, account sharing, or abusive behaviour towards the coach.
  • Where an account is suspended for a breach, no refund is due for the remaining term.

Limitation of liability

  • Our liability is limited to the subscription amount paid.
  • We are not liable for injury resulting from incorrect exercise execution, from withheld health information, or from exceeding the prescribed program.