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Subscription Policy

Last updated: 1 September 2026

When it starts

  • Your subscription starts from the date payment is confirmed and your first program is delivered — not from the date you registered.

Term and renewal

  • Each package's term is shown on the packages page.
  • There is no auto-renewal. You will be notified 7 days, 3 days, and 1 day before expiry, and renewal is your decision.

Freezing

  • A subscription can be frozen for travel, injury, or emergencies, arranged with your coach.
  • All frozen days are added to your end date.
  • While frozen, program delivery and weekly check-ins pause.

Check-ins

  • The number of check-ins included in each package is shown on the packages page.
  • Weekly follow-up is a shared responsibility: you submit the check-in, and your coach reviews and replies.
  • A missed check-in does not extend the subscription and does not roll over to the following week.

Cancellation

  • You may stop your subscription at any time; the refund policy governs amounts already paid.
  • After expiry you retain read access to your past data but stop receiving new programs.